this site had a good summary and a read it a while backhttp://www.masculinity-movies.com/articles/king-warrior-magician-lover
foudn the part where they go over examples of things to help you get in touch with the masculine archetypes which was the biggest takeaway from the book that i liked:
King: Start a men's group. Host a dinner party. Do a presentation in which you care more about the interiority of the members of the audience than looking good. Start seeing the impact you have on other people's wellbeing and tune into the feeling that the people around you are citizens of your very own kingdom. They are in your care.
Warrior: Take up martial arts. Exercise. Engage in a confrontation you have postponed. Always tell the truth. Maintain perfect integrity. Work on maintaining good boundaries.
Magician: Do DIY engineering projects. Study the stars. Study the KWML archetypes. Study anything. Build a small laboratory and get to know the world of chemicals. Take up spirituality in order to penetrate the mysteries of the Cosmos. Teach something.
Lover: Express your appreciation of beauty. Take up dance lessons. Do sensuality practices. Turn sex into your art. Listen to music that moves you (yes, move with it) and make really enjoying it a practice of presence (many people who "enjoy music" use it as a distraction from life. In practicing the Lover archetype, you should not). Start playing an instrument. Sing.